Posts Tagged ‘Featured’

Berry Quinoa Parfait

Made this recipe during my Sunday prep. Used mason jars. Loved it. Would never have thought to pair quinoa with yogurt and fruit. But the honey really makes it!! ❤😋 It’s a great filling snack to include your meal plan. Berry Quinoa Parfait Ingredients: 2 cups cooked quinoa 1 cup sliced fresh strawberries 1 cup fresh…

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Lessons Learned from my Fitness Journey

  Over the years, I’ve struggled with staying consistent. I would go all out to get ready for Summer or after the New Year and then the number and frequency of my workouts would decrease as I got comfortable with my results. I finally made the decision that I was going to be consistent with…

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